I have noticed that I haven’t written down any resolutions for the past two years, even though I am not someone who strictly follows what I note down. My goals take shape as time passes and external factors come into play. However, writing them down helps me track my progress and gives me a sense of direction. As a self-motivated person, I firmly believe that an ‘idle mind is a devil’s workshop’. Therefore, I try my best to keep it occupied. Wondering what I am aiming to achieve this year? Check out my list below!
Continue reading Top 5 New Year’s Resolutions for 2024: A Fresh StartTag: Healthy Lifestyle
Effective Weight Loss Plan: Shedding 20 Kgs in Just 90 Days
Hey there! So, as I was quickly browsing through “How to lose 20 kilos in 90 days,” I should tell you, I’ve put on a ton of weight in the past 6 months. Ever since I moved to the USA, my eating habits, daily routine, and overall well-being has taken a hit because of the sudden change. Even though I’ve been giving new exercises a shot, I haven’t been successful in sticking to anything for the long term. Either I feel super tired or I end up sleeping in too late. I also tend to binge eat, eat outside and stress about things that are out of my control. (I mean who doesn’t, right?)
Continue reading Effective Weight Loss Plan: Shedding 20 Kgs in Just 90 Days