I wish I could pay more attention to how I use my time in present and less attention to so many things at once! I definitely suffer from time blindness, and feeling overwhelmed with so many thoughts at once or no thoughts at all. It’s really hard for me to visualize or understand the gravitas of time, which is why I always have reminders and a lot of other alerts, and I wear a watch almost 24/7 just to understand what time I am in at the moment.
Being more present rather than having my mind dwindling between memories of past and hopes and expectations of future or fears in general. Just being more present and taking in all that I have at the moment. Feeling less stressed so I can pay attention to, for example, how I drink my coffee (which I technically do but I would like to be more present minus the usual dread and chain of thoughts).
